Wednesday, March 08, 2006

well, I did take a walking Sabbath

Yesterday was just too crazy, with driving to the diocesan retreat center and back (and it was really too warm for a walk out at the center after our clergy forum).

But I was pleasantly surprised this morning when I woke up with real energy and desire to do my mile. I've really dragged the last few times, and the only way I got through them was b/c husband and I were doing it together.

Will someone remind me when I am tempted to stop again that I am feeling better, experiencing fewer cravings, and less hungry during the day?

1 comment:

Songbird said...

You are feeling better, experiencing fewer cravings and less hungry during the day.