Sunday, October 26, 2014

Walking and Weight Watchers does the trick for this airport worker

Airport employee sits for 10 years and reaches 370 lb. Starts walking the halls of the airport--loses 200 lb. and her diabetes. Plus she was an overweight child.

Saturday, October 11, 2014

Stress and weight gain

I'd love to blame stress in my life for my weight gain. But, browsing the changes recommended, I just don't fit the profile. I also don't fit into most of my slacks. I'm eating more, exercising less. Works every time (to add weight).