how grateful I am for the accountability this group provides?
I came home from church with a splitting sinus headache and the need for a clergy nap. It was just so sunny and bright (and warm) outside. I really didn't feel like taking a walk.
So Husband and I went for a walk this evening after dinner, taking my usual path around the complex. It was so nice to be out at night, cool weather, stars, and shadows revealing things I had never noticed before.
Good for the heart on many levels.