Exercise through Pentecost with us. A mile a day may be your goal, or minutes of exercise during this green season of the year - do it for your heart, your soul, mind, and health.
Thursday, March 23, 2006
only a few hundred metres today
Here in Tallinn and only walked for 10 mins today. Had a 10 hour day at the conference. Tomorrow might be the same but am considering skipping lunch tomorrow so I can get out. Watch this space.
1 comment:
10 minutes can be as good twenty or better. Make sure you take time to "smell those roses."
Thought are with you at your conference - know how long those days can be
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