of course, of course.
I woke up in the early hours with a charlie horse. It has been *so* many years since I last had one, I had no idea whether to flex or point. (It's flex, darn it, flex!!) Heat or ice? Couldn't get up to make it happen either way.
So, a day off, as the calf muscle still feels like a very tight ball. Pass the Advil!
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3 comments:
Is this an excuse not to walk? I don't think I've used this one.
Well, as of this morning, I was having a tough time walking across the room, much less a mile, but it's better tonight and I will be out and about tomorrow again.
Hope you are feeling much better
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