Exercise through Pentecost with us. A mile a day may be your goal, or minutes of exercise during this green season of the year - do it for your heart, your soul, mind, and health.
Monday, May 01, 2006
In between showers
Dashed out today between showers to do a 2 mile circuit that has become a regular walk. Watching the seasons unfold has become food for my soul and good for my body as I become fitter. Here are some photos