Today I walked a slow 1.5 miles on the track for Relay for Life. Pleasant weather and listened to quiet music on my Ipod.
Friday, April 27, 2007
Subscribe to:
Post Comments (Atom)
Exercise through Pentecost with us. A mile a day may be your goal, or minutes of exercise during this green season of the year - do it for your heart, your soul, mind, and health.
1 comment:
My walks are almost always slow. I just hate to sweat!
Post a Comment