I stayed and did a mile on the treadmill at the small gym where I work out. Woohoo!! =)
Wednesday, April 18, 2007
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Exercise through Pentecost with us. A mile a day may be your goal, or minutes of exercise during this green season of the year - do it for your heart, your soul, mind, and health.
1 comment:
Yipes! I am gonna have to get crackin'!
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