I went early to workout again this morning and did a 1/2 mile before and a 1/2 mile after. I'm logging the hour of strength training/lifting elsewhere (AARP's Get Fit on Route 66 - thanks to Cathy!) I also signed on to Walk Around the World so I guess I am triple dipping!!!!! Is that allowed??? =) It is going to get up to 70 today so maybe I'll walk outside later. Probably not tho because I am going to my knitting class this morning and a basic bike maintenance class (community ed) tonight. A person has to take some down time to sit and read and ponder and meditate (and nap!!!!) Blessings on your week and your walkings.
Monday, April 16, 2007
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