Exercise through Pentecost with us. A mile a day may be your goal, or minutes of exercise during this green season of the year - do it for your heart, your soul, mind, and health.
I know what you mean about "eating events"...summer cabin life presents many such opportunities as well as more opportunities to get outside and walk or bike or swim or ski or sit around like a slug in the sun - ooops wait! did I say that last thing outloud??? It's all about discipline and follow thru for me!!!
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