Exercise through Pentecost with us. A mile a day may be your goal, or minutes of exercise during this green season of the year - do it for your heart, your soul, mind, and health.
True believer in diet and exercise! Many friends in the 80+ group - those who keep mind and body active seem to have a better chance at keeping this disease at bay. Saddest example of Alzheimer's was a history professor at my college, brilliant man and lost it all to Alzheiner's.
You've done much better than me with sharing your walks and thoughts.
3 comments:
I've read some of your comments on another blog. You've piqued my interest and got yourself a new reader.
Well Matt, you'll have to visit the one I update frequently, Collecting my thoughts
True believer in diet and exercise! Many friends in the 80+ group - those who keep mind and body active seem to have a better chance at keeping this disease at bay. Saddest example of Alzheimer's was a history professor at my college, brilliant man and lost it all to Alzheiner's.
You've done much better than me with sharing your walks and thoughts.
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