Friday, November 20, 2009
The belly dancing mama
We had a great work out today--lots of punches, kicks, jogging with weights, crunches, leg lifts and waist twists. Our instructor told us a funny story. She is taking a belly dance class--says it's great exercise (she has a toddler). She also has a junior high daughter. You know ho within a year they can go from being your BFF to not wanting to be seen with you. Apparently, she has threatened her with showing up at school in her dance outfit if the daughter doesn't behave herself!
Labels:
aerobics,
belly fat,
high intensity exercise,
parenting
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