I did not quite meet my goal, 35 miles short. I think I could have if I had not been so focused on work related "stuff". Now it is time to set a short goal. See post tonight.
Saturday, December 01, 2007
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Exercise through Pentecost with us. A mile a day may be your goal, or minutes of exercise during this green season of the year - do it for your heart, your soul, mind, and health.
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