Exercise through Pentecost with us. A mile a day may be your goal, or minutes of exercise during this green season of the year - do it for your heart, your soul, mind, and health.
Thursday, October 11, 2007
Cool weather walking
I'm just shy of 400 miles logged on my iPod. Next week is fall break and my goal is to walk the final 8 miles before I go up to spend a couple of days in silence and see my spiritual director.
1 comment:
Good Going!
Those 8 miles will be a piece of cake.
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