That is what it was today. Still did another 3 and 3/4 miles, but really was lazy afterward. I really did do just as I pleased this week, must now pay the piper for a while.
Sunday, July 08, 2007
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Exercise through Pentecost with us. A mile a day may be your goal, or minutes of exercise during this green season of the year - do it for your heart, your soul, mind, and health.
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