Exercise through Pentecost with us. A mile a day may be your goal, or minutes of exercise during this green season of the year - do it for your heart, your soul, mind, and health.
Tuesday, May 22, 2007
Tuesday and HOT
It was in the 90s today while walking, I had to cut my walk to 1 1/2 miles today because of the heat, but I am nearing 3.0 mile an hour walk now! Woot!
just keep walking, just keep walking...(that's funny only if you saw Finding Nemo - a line from Dorie...."just keep swimming, just keep swimming")...anyway yea you! going for 80?
1 comment:
just keep walking, just keep walking...(that's funny only if you saw Finding Nemo - a line from Dorie...."just keep swimming, just keep swimming")...anyway yea you! going for 80?
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