Exercise through Pentecost with us. A mile a day may be your goal, or minutes of exercise during this green season of the year - do it for your heart, your soul, mind, and health.
Sunday, February 26, 2012
Exercycle while listening to. . .
the philosophy of freedom. It's a 54 min. lecture. I cycled for 15 minutes, 2.2 miles, and burned 63 calories. I'll have to finish the lecture some other time.
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