Wednesday, February 29, 2012
We haven't had our winter yet
10 minutes 32 calories on the exercycle, and 20 minutes walking outside at 65 degrees on Feb. 29, plus 45 min of exercise class this morning.
Sunday, February 26, 2012
Exercycle while listening to. . .
the philosophy of freedom. It's a 54 min. lecture. I cycled for 15 minutes, 2.2 miles, and burned 63 calories. I'll have to finish the lecture some other time.
Saturday, February 25, 2012
Exercycle on a windy day
10 minutes tonight watching the Lawrence Welk show on PBS--it was Salute to New York, originally filmed Oct. 15, 1977.
Friday, February 24, 2012
Exercycle--planning ahead
Just got off the exercycle. 30 min. 4 miles. 81 calories. Going out for our Friday night date tonight. Rusty Bucket.
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