Saturday, January 05, 2008
30 Day Goal for Celebrating Return to Good Health
One year ago today I came home from rehab after the first step of replacing my left hip - a temporary replacement wrapped with antibiotics and using a walker. But I was home and it was and is wonderful. With the weather so iffy, I am now setting a goal for at least one hour a day of exercise, weight training, some treadmill, and maybe even some walking on the bike path from today January 5, 2008 through February 5, 2008.
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3 comments:
This is an ambitious goal, and you are an inspiration. Mine isn't nearly this powerful, and I haven't had surgery.
This is ambitious, but I know that determination will get you there! You ARE inspiring!
Thanks for your confidence in me. I only hope that I get this done. Then I have a head start on Spring/Summer 5K's and hopefully one 10-K, along with a really good year of outside yardwork.
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