

Update: I walked a mile after the mail run, picking a shady north south street and another 1.5 in the afternoon. For me, spliting up the walk time works best. 79.5 miles since Easter.
Exercise through Pentecost with us. A mile a day may be your goal, or minutes of exercise during this green season of the year - do it for your heart, your soul, mind, and health.
1 comment:
you run the mail from one church building to another? interesting! thanks for the photos.
You've been such an inspiration and encouragement here. Thank you!
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