Exercise through Pentecost with us. A mile a day may be your goal, or minutes of exercise during this green season of the year - do it for your heart, your soul, mind, and health.
Thursday, July 20, 2006
on yer bike
went cycling today. About 6km in total. and it felt good. Also walked around the cathedral area and the market square. an amble not a brisk walk but fun!
Enjoy yourself. I really would like to get a bike again. We gave ours away several years ago because we weren't using them. Maybe it's time to get back into the swing!
1 comment:
Enjoy yourself. I really would like to get a bike again. We gave ours away several years ago because we weren't using them. Maybe it's time to get back into the swing!
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