haven't been walking for a while - not even with the dog - DD's doing that.
I did go cycling on Sunday - and it was lovely. Planned to go yesterday too - but the first rain in weeks. Also raining today but not as heavily. The garden looks lovely.
Exercise through Pentecost with us. A mile a day may be your goal, or minutes of exercise during this green season of the year - do it for your heart, your soul, mind, and health.