
Update: Because the ticker will forward each day, I'll note here that my first day was 2527 steps, so I didn't meet the 5000 goal--maybe if I'd gone to the supermarket, but it was too nasty to leave the house.
Exercise through Pentecost with us. A mile a day may be your goal, or minutes of exercise during this green season of the year - do it for your heart, your soul, mind, and health.
1 comment:
I'm betting you will find yourself thinking of new ways to get those steps in. As far as the slow downloads, so it is with my computer. I dust and clean while waiting. I guess we are to used to multi-tasking.
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