Exercise through Pentecost with us. A mile a day may be your goal, or minutes of exercise during this green season of the year - do it for your heart, your soul, mind, and health.
Saturday, February 25, 2012
Exercycle on a windy day
10 minutes tonight watching the Lawrence Welk show on PBS--it was Salute to New York, originally filmed Oct. 15, 1977.
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