August 4 walking 35 min., strolling 20 min.
August 5 walking 40 min., strolling 10 min.
August 6 walking 40 min., strolling 20 min.
Exercise through Pentecost with us. A mile a day may be your goal, or minutes of exercise during this green season of the year - do it for your heart, your soul, mind, and health.