Saturday, January 17, 2009
Exercise in the New Year
I've gone back to a 3 times a week class. I just wasn't doing it on my own. Two of the classes have stretching and weights, and third (led by my husband) is more cardio. I did this class in 2000-2002 and then dropped out, preferring to walk--which I rarely kept up. So back to some discipline. . .
Posted by Norma at 1/17/2009 10:40:00 AM