I walked our local nature trail today - it is paved and has various options to walk. I left about 10 and walked 3. 35 miles. My Ipod's battery was down so I must have left it on so i was unable to listen to any structured sound, but had a wonderful opportunity to listen to birds, the wind blowing through the trees, as well as children's voices in the nearby baseball fields. There were a few walkers on the trail, as well as one bicyclist. 3.35 miles in 83 minutes.
