Exercise through Pentecost with us. A mile a day may be your goal, or minutes of exercise during this green season of the year - do it for your heart, your soul, mind, and health.
Tuesday, October 30, 2012
Do weight loss programs inspire you?
A study says The Biggest Loser is de-motivating. What do you think? Poll. http://walking.about.com/b/2012/10/30/is-the-biggest-loser-a-turnoff-to-exercise.htm
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