Wednesday, January 02, 2013
Yes, it's the second day of the new year, but day one of returning to a more healthy way of eating, and adding in a bit more exercise. Those pounds just settled in for a long winter's nap. Today I had about 20 minutes of walking (in doors) and 15 minutes on my exercycle. Enjoying my DVD of biking along country roads in Scotland.
Posted by Norma at 1/02/2013 07:00:00 PM
Tuesday, January 01, 2013
Just a quick note - no walks - too icy on the canal path and am treadmill adverse, but at least park 2 and 1/2 blocks from the office so I do have some walking in. Still am doing 2 - 3 exercise routines a day. Just wanted to post: Happy New Year - Welcome to the World, Year 2013!