Wednesday, February 29, 2012

We haven't had our winter yet

10 minutes 32 calories on the exercycle, and 20 minutes walking outside at 65 degrees on Feb. 29, plus 45 min of exercise class this morning.

Sunday, February 26, 2012

Exercycle while listening to. . .

the philosophy of freedom. It's a 54 min. lecture. I cycled for 15 minutes, 2.2 miles, and burned 63 calories. I'll have to finish the lecture some other time.

Saturday, February 25, 2012

Exercycle on a windy day

10 minutes tonight watching the Lawrence Welk show on PBS--it was Salute to New York, originally filmed Oct. 15, 1977.

Friday, February 24, 2012

Exercycle--planning ahead

Just got off the exercycle. 30 min. 4 miles. 81 calories. Going out for our Friday night date tonight. Rusty Bucket.